Making you feel safe, heard and supported
My three core values are in place to ensure you get the most out of your sessions whilst feeling safe. I follow strict codes of practice from the BACP framework.
CONFIDENTIALITY
Confidentiality is the cornerstone of my practice. I understand that trust is fundamental in the counselling relationship, and I am committed to upholding the highest standards of confidentiality. I adhere strictly to professional ethics and legal regulations (BACP) to ensure that your personal information remains secure.
EMPATHY
Empathy lies at the heart of my counselling approach. I believe in the power of empathy to foster understanding, connection, and healing. I am trained to listen deeply, to seek to understand your perspective, and to empathise with your experiences, emotions, and challenges. I strive to create an environment where you feel truly seen, heard, and valued.
NO-JUDGEMENT
I embrace a non-judgmental stance, recognising that each individual is unique and deserving of respect, acceptance, and understanding. I believe in meeting you where you are, without imposing my own values, beliefs, or biases onto your experiences. I provide a safe and supportive space where you can freely express yourself without fear of criticism, always aiming to empower you.
