WELCOME
At Balance Counselling Therapy, I provide professional and supportive counselling sessions in-person and online to help regulate your emotions and improve your state of mind.
I can help you work through bereavement, anxiety, and stress, with a focus on helping you feel more calm and work through your struggles.
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I understand that starting counselling can be difficult so my talking therapy aims to empower you and leave you feeling at ease from your first session.
THE BENEFITS OF COUNSELLING
Reduced stress and anxiety
Clarity around your future
Emotional regulation
Better relationships with yourself and others
A NON-JUDGEMENTAL SPACE
I understand that opening up to a stranger can be daunting. So, I ensure that I build your trust, make you comfortable, and strictly follow the confidentiality code of conduct (BACP).
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I lead with empathy, always keeping your best interests at heart so you can gain clarity and control over your past, present, and future.
